My Rejuvenation Centre
Getting healthy, the natural way!
726 Woodside Bay, Airdrie T4B2W2 (403) 980-7386
Basic package
$79 for 30 min.
ERE massage + FIR
Ultimate Relaxation
Added aroma-chroma-FIR sauna
with sea salt footh bath
Duration: 1 hour
Price: $ 99
Call 403-980-7386 to bookfor your appointment, text 587-893-3192 or email


Stop stress!Don't let it ruin your health!
Feeling stressed out?Today, stress seems more pervasive and persistent.Stress can come from avariety of sources,
e.g.,workplace, daily routines,significant life adjustments,financial problems,
interpersonal relationships, and health.As a matter of fact numerous studies show between 75 - 95% of all visits to
primary care physicians are due to stress related issues. According to the stress survey conducted by theAmerican
Psychological Association in 2010, one in five Americans report feeling chronic stress. Stressis a fact of life, but being
stressed out is not. We don't always have control over what happens to us,but we can learn how to relieve stress. In
this article we are going to take a closer look at some causes of stress, how stress affects our mind and body, and what
we can do to reduce stress.So what is stress? Stress is an emotional and physical response to pressures from
the outside world. Stress can cause problems on the body, mind, emotions, and behavior. Early stress
researchers found that regardless of the environmental stressor, a generalized physiological response was activated in
the organism. Let's have a look at the physical effects of stress on the internalsystems:
1. Nervous System
Hormones released when the body is under stress
make the heart beat faster, raise blood pressure,
change the digestive process and boost glucose
levelsin the bloodstream. Once the crisis passes
the systems usually return to normal.
2. Musculoskeletal System
Under stress muscles tense up tremendously, and
can cause tension, headaches, migraines and
various musculoskeletal conditions.
3. Respiratory System
Stress can cause rapid breathing, which can bring
on panic attacks in some people.
4. Cardiovascular System
Acute stress can cause an increase in heart rate
and stronger contractions of the heart muscle.
Blood vessels that direct blood to the large
muscles and to the heart dilate, increasing the
amount of blood pumped to these parts of the
body. Repeated episodes of stress can cause
inflammation in the coronary arteries, thought to
lead to heart attack.
5.Endocrine System
Endocrine related problems may be the result of
stress. Problems with weight, memory, sleep,
digestion, blood pressure, high cholesterol,
cravings, addictions, sexual dysfunction, and
especially, problems associated with the immune
system, are all influenced by the Endocrine system.
6. Gastrointestinal System
Stress may prompt irregular eating patterns /
behavior.It may lead to excessive use of tobacco or
alcohol which can cause heartburn or acid reflux.
Stress can also disturb your stomach and cause
nausea or pain.
In addition, stress can affect how quickly the food
moves through your body; you may find that you
have diarrhea or constipation.
7. Immune system
Under stress your body needs energy to run or
fight!
This is why it changes its chemistry to suppress the
immune system. The more stressed out we are the
more vulnerable we are to colds, flu,

The Chi Machine - may bring your nervous systemback into balance! The Chi Machine is also called "Passive
Aerobic Exerciser". As the name implies, it's a great device that can assist you in improving the cardiovascular
activities your body needs. The perfect figure "8" motion acts on the spine and stimulates the sympathetic
nervous system. Its massage-like stimulation also
helps open up the bronchioles to provide maximum oxygen
access to the lungs, and enhance oxygen exchange
from the lungs to the blood.
When the parasympathetic and sympathetic nervous
systems are balanced, problems such as insomnia,
excessive dreaming, constipation, and stomach pain,
and anxiety will be improved. The Chi Machine also
stimulates globulin production which enhances the
immune system!
The HotHouse - may improve your musculoskeletal system and metabolism! The soothing heat of the Far Infrared
Rays (FIR) can relax the muscles and reduce muscle tensions. FIR also increases the temperature of subcutaneous
layer thus stimulating blood circulation and
enhancing metabolism.
Health, as defined by Webster, is the condition of beingsound in body, mind, or spirit, especially, being free from physical disease or pain. Thus, we know how important itis to stay
stress-free as stress is thought to be animportant contributor to many health problems.There are, of course, many different effective techniquesto help you relax and relieve stress; for
example, you cantry exercise, meditation, hot tub, and massage, etc.However, in reality, most people have hectic, stressful lives and can't fit these activities into their busy
daily schedules or do more than one of the relaxation techniques mentioned above. Wouldn't it be wonderful if you could practice most of these relaxation
techniques at the same time and effectively combat stress? Here is the good news! The HTE products can save you time and help you achieve total body relaxation and get extra
benefits that regular relaxation techniques cannot offer.
The HTE Total Health Management offers total body relaxation achieved by applying the unique SOQI
multi-energy approach! Let's take a look at how HTE's cutting-edge health equipment can help you reduce stress:

The E-Power - may activate the cells, energize your body and
boost up the immune system! The E-Power massages the cells (60
trillions) in your body with High Frequency Negative Potential
Energy (70kHz per second). Cell reactivation helps the body to
build a better immune system. The Negative Potential Energy can
reactivate the ATP enzyme and aid the composition of the ATP.
Lack of ATP causes the aging process to accelerate. By using the
Energy Wand in conjunction with the E-Power, you can effectively
"massage" the 12 major meridians in your body and the important
acupuncture points located in these meridians. As a plus, the
Negative Potential Energy can also stimulate the autonomic
nervous system.
The Advanced ERE - may help muscle relaxation for
stress relief! It's like having your own private acupuncturist at
home 24/7! The Advanced ERE offers three different types of
electrical impulses or "modes" to open up the energy blockages in
your body. Among other benefits, the Advanced ERE is an "expert"
in relaxing the muscles when used with the Electro Pads provided.

